balsamic vinegar
meats, mainsLauren Agrestigluten-free, the lighter side, mediterranean, meats, weeknight, keto, olive oil, chicken, balsamic vinegar, mustard, salt, pepper, garlic, Italian seasoning, meal prep ideasComment

Baked Balsamic Chicken Breast, Four Ways

The blog isn’t here for unseasoned chicken nonsense.

meats, mainsLauren Agrestigluten-free, the lighter side, mediterranean, meats, weeknight, keto, olive oil, chicken, balsamic vinegar, mustard, salt, pepper, garlic, Italian seasoning, meal prep ideasComment
Baked Balsamic Chicken Breast, Four Ways
mains, soupsLauren Agrestivegetarian, gluten-free, vegan, mediterranean, brown rice, tomato paste, broth, tomatoes, carrots, garlic, red onion, yellow onion, spinach, chickpeas, olives, maple syrup, almonds, mustard, balsamic vinegar, olive oil, pepper, salt, the lighter side, Italian seasoning, meal prep ideas2 Comments

Kelly's Mediterranean Meal Prep

Plant-based, gluten-free meal prep that’s both cheap and quick? Challenge accepted.

mains, soupsLauren Agrestivegetarian, gluten-free, vegan, mediterranean, brown rice, tomato paste, broth, tomatoes, carrots, garlic, red onion, yellow onion, spinach, chickpeas, olives, maple syrup, almonds, mustard, balsamic vinegar, olive oil, pepper, salt, the lighter side, Italian seasoning, meal prep ideas2 Comments
Kelly's Mediterranean Meal Prep
sides, salads, vegetablesLauren Agrestibalsamic vinegar, olive oil, broccoli, almonds, feta, red onion, pepper, vegetarian, gluten-free, vegetables, the lighter side, 15-minute, small batch, maple syrupComment

Healthy Broccoli Salad with Feta & Almonds

Dressing up your broccoli with a balsamic reduction and some savory toppings helps the “medicine go down.”

sides, salads, vegetablesLauren Agrestibalsamic vinegar, olive oil, broccoli, almonds, feta, red onion, pepper, vegetarian, gluten-free, vegetables, the lighter side, 15-minute, small batch, maple syrupComment
Healthy Broccoli Salad with Feta & Almonds