soy sauce
sauces, meatsLauren Agrestivegetarian, vegan, gluten-free, the lighter side, mediterranean, olive oil, maple syrup, apple cider vinegar, lemons, salt, pepper, garlic, cumin, chili powder, Italian seasoning, soy sauce, hot sauce, red pepper flakes, mustard, tomato paste, American Classics, small batchComment

Six Summer Marinades From the Pantry

Tired: premixed sauces. Wired: Homemade, customizable marinades.


sauces, meatsLauren Agrestivegetarian, vegan, gluten-free, the lighter side, mediterranean, olive oil, maple syrup, apple cider vinegar, lemons, salt, pepper, garlic, cumin, chili powder, Italian seasoning, soy sauce, hot sauce, red pepper flakes, mustard, tomato paste, American Classics, small batchComment
Six Summer Marinades From the Pantry
soups, mainsLauren AgrestiAmerican-Chinese, olive oil, butter, yellow onion, garlic, soy sauce, apple cider vinegar, maple syrup, lemons, cinnamon, pepper, hot sauce, mustard, Parmesan, broth, chicken, pasta, eggs, salad greens, spinach, red pepper flakes, pickled jalapenos, weeknightComment

Spaghetti Ramen with Chicken and Parmesan Rind

Quick ramen from easy-to-find staples? We tried it.

soups, mainsLauren AgrestiAmerican-Chinese, olive oil, butter, yellow onion, garlic, soy sauce, apple cider vinegar, maple syrup, lemons, cinnamon, pepper, hot sauce, mustard, Parmesan, broth, chicken, pasta, eggs, salad greens, spinach, red pepper flakes, pickled jalapenos, weeknightComment
Spaghetti Ramen with Chicken and Parmesan Rind
mainsLauren Agrestigluten-free, Korean, red onion, carrots, apple cider vinegar, maple syrup, salt, ground turkey, olive oil, soy sauce, garlic, red pepper flakes, chili powder, brown rice, spinach, eggsComment

Protopantry Simple Bibimbap

Bibimbap bowls with an easy-to-find ingredient list.

mainsLauren Agrestigluten-free, Korean, red onion, carrots, apple cider vinegar, maple syrup, salt, ground turkey, olive oil, soy sauce, garlic, red pepper flakes, chili powder, brown rice, spinach, eggsComment
Protopantry Simple Bibimbap
mainsLauren Agrestiolive oil, soy sauce, maple syrup, red pepper flakes, hot sauce, apple cider vinegar, garlic, mustard, fish, corn starch, cold water, lemons, gluten-free, weeknight, the lighter sideComment

Weeknight Fish with Hot Garlic Sauce

Sweet, spicy, savory fish in 30 minutes.

mainsLauren Agrestiolive oil, soy sauce, maple syrup, red pepper flakes, hot sauce, apple cider vinegar, garlic, mustard, fish, corn starch, cold water, lemons, gluten-free, weeknight, the lighter sideComment
Weeknight Fish with Hot Garlic Sauce
mains, meatsLauren Agrestigluten-free, tomato paste, soy sauce, maple syrup, apple cider vinegar, chili powder, olive oil, yellow onion, carrots, ground turkey, oats, eggs, garlic, salt, pepper, the lighter side, Italian seasoning, meal prep ideasComment

Gluten-Free Mini Turkey Meatloaves

Gluten-free, dairy-free, and scratch-made.

mains, meatsLauren Agrestigluten-free, tomato paste, soy sauce, maple syrup, apple cider vinegar, chili powder, olive oil, yellow onion, carrots, ground turkey, oats, eggs, garlic, salt, pepper, the lighter side, Italian seasoning, meal prep ideasComment
Gluten-Free Mini Turkey Meatloaves
mainsLauren Agrestibrown rice, olive oil, ground turkey, garlic, broccoli, black beans, soy sauce, maple syrup, apple cider vinegar, hot sauce, almonds, red pepper flakes, gluten-free, mustard, American-Chinese, the lighter side, yellow onionComment

Turkey-Broccoli-Black Bean Stir-Fry

This make-at-home stir-fry serves up your favorite takeout flavors with a powerful punch of protein, fiber, vitamins, and minerals.

mainsLauren Agrestibrown rice, olive oil, ground turkey, garlic, broccoli, black beans, soy sauce, maple syrup, apple cider vinegar, hot sauce, almonds, red pepper flakes, gluten-free, mustard, American-Chinese, the lighter side, yellow onionComment
Turkey-Broccoli-Black Bean Stir-Fry
soups, appetizersLauren Agrestiolive oil, potatoes, garlic, tomatoes, broth, apple cider vinegar, soy sauce, hot sauce, salt, pepper, fish, gluten-free, the lighter side, yellow onion, Italian seasoningComment

White Fish Stew

This soup is filling, tasty, and affordable, even using frozen white fish from the grocery store.

soups, appetizersLauren Agrestiolive oil, potatoes, garlic, tomatoes, broth, apple cider vinegar, soy sauce, hot sauce, salt, pepper, fish, gluten-free, the lighter side, yellow onion, Italian seasoningComment
White Fish Stew
meats, mainsLauren Agrestimeats, gluten-free, chicken, Japanese, olive oil, soy sauce, apple cider vinegar, maple syrup, red pepper flakes, garlic, corn starch, weeknight, small batchComment

Baked Teriyaki Chicken

Addictive homemade teriyaki sauce comes together surprisingly quickly, blending flavors of soy, garlic, and maple.

meats, mainsLauren Agrestimeats, gluten-free, chicken, Japanese, olive oil, soy sauce, apple cider vinegar, maple syrup, red pepper flakes, garlic, corn starch, weeknight, small batchComment
Baked Teriyaki Chicken